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Lauren Gaskill

Encouraging women to live in faith and joy

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Discovering the Power of Prayer Week #7: Practical Tips For Your Prayer Walk

October 23, 2017 • 8 Comments

As a swimmer, I don’t claim to be a very good cyclist, but in my early 20s I developed the habit of taking a Saturday morning ride every week during the summer.

10+ Tips for Praying Walking with God

While the rest of the world is still asleep, I strap my shoes and helmet on and roll down my driveway with a big smile on my face.

There’s something incredible about being outside when no one else is around.

Because it’s rare for me to see anyone out on the roads before 7 a.m. on a Saturday, you can imagine how thrown off I was this summer to run into the same woman not once, but twice over the course of my ride. I don’t normally stop when people wave to me on my bike, but something was different about this woman and I could feel the Holy Spirit telling me to turn around and meet her.

“Do you ride around here often?” she asked me.

“Well, my husband and I just moved to North Carolina, but you’ll see me out and about almost every Saturday during the summer,” I laughed. “Although I don’t pretend to be any good.”

Come to find out, this woman wasn’t just a believer but a long-time resident of our new hometown. For nearly a half and hour we talked about life and Jesus, and the revival she had been seeing happening around town.

“I’m telling you, Lauren, there is revival happening here,” she said with a fire in her eyes. “Every so often, a group of us go prayer walking around the city and it’s been so powerful to see God at work.”

You know how a dog’s ear perk up when they hear something interesting? Well, I’m not a dog, but if I was that’s what my ears would have been doing when I heard her say “prayer walk.”

I had never participated in, let alone heard of a prayer walk, but I knew I wanted to learn more. So, after our conversation, I raced home to research ideas about how to add prayer walking to my weekly routine. I loved the idea of putting legs to my prayers — of immersing myself in Creation while I talked with the Creator.

Today’s blog post is not a definitive how-to for prayer walking, but instead an inside look at what prayer walks look like for me and how they have impacted my life. My hope for you in reading this is that you’ll be inspired to give this life-giving practice a try sometime soon!

Enter His gates with thanksgiving and His courts with praise. {Psalm 100:4}

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Practical Tips for Your Prayer Walk

What you’ll need: Tennis shoes, weather appropriate clothing, and a mobile Bible app and headphones (optional)

Before you begin: Set a time to prayer walk and add it to your weekly schedule so it becomes a part of your routine. Because I’m a morning person, I like to do my prayer walks on Saturday and Sunday mornings, but you can choose whatever is best for you. Ask God to give you eyes to see and ears to hear what He might want to say to you during the walk.Read More

Discovering the Power of Prayer Week #6: Creating Your War Room

October 18, 2017 • 4 Comments

“Oh! There was something I wanted to share with you … hold on, it’s in my prayer closet … let me go get it!”

And right there, in the middle of our podcast interview, my dear friend and fellow writer, Barb Roose got up to pull a notecard our of her prayer closet.

It was the first time I’d heard about a prayer closet, and it was the first time I gave thought to dedicating a space in my home for prayer.

After we finished recording the interview, I sat down and thought to myself … we have rooms for cooking, eating, sleeping, working, bathing and relaxing, so why don’t we have a room for praying? 

For months, I’d longed to go deeper in my prayer life, and I wondered if creating a space for prayer in my home could help me do just that. Today, my “war room” is the spare room in our home. One corner is for entertainment, one corner is for exercising, and the other corner is for praying.

Some days I simply sit in that corner and wait upon the Lord. Some days I pray the Scriptures. Some days I journal. Some days I press my face to the floor and pour my soul out to God. But whatever the day brings, dear friend I cannot even begin to tell how this practice has made a difference in my prayer life.

Prayer is just as if not more important than all of the other things we do, and it deserves a sacred space in our homes.Read More

Made to Wonder, Made to Rest {+ Finding Joy Episode #38 with Leah Adams}

October 16, 2017 • 2 Comments

Before day breaks. Before I plant two feet on the floor in the morning. Before I reach for the phone to see what time it is. I sit in silence. I peer out into the darkness and I whisper words of thanks to my Father.

You were made to rest.

It’s my favorite way to start the day, but as a recovering rusher, I have to be super intentional about this. Because while I love silence, I also love doing things. I am passionate about working hard for God’s glory and I love crossing things off my to-do list.

What God has been teaching me over the last several years, however, is that working hard for His glory also means making time for holy rest.

Working hard for God’s glory also means making time for holy rest. #FindingJoyPodcast

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Walgreens might be open 24/7, but we were not made to work 24 hours a day, seven days a week. We were made to find rest in the shadow of His wings (Psalm 91). We were made to stop and consider God’s wonders (Job 37:14). We were made to find joy in the waiting and the stillness (Psalm 130:5). We were made to embrace Sabbath rest (Exodus 20:8-11).

When we flip back to the creation story, we see God’s original design for rest demonstrated in the way He created this world and everything in it. Genesis 2 tells us that “by the seventh day God had finished the work he had been doing; so on the seventh day he rested from all his work. Then God blessed the seventh day and made it holy, because on it he rested from all the work of creating that he had done.

If our Creator made time to rest, why don’t we?

I don’t have all the answers to this question, but if I had to guess, I think culture is namely to blame. We live in a world that values productivity over anything else. But while we were made to bear fruit, we would be wise to realize that we bear fruit not when we work ourselves into the ground, but when we take the time we need to stay rooted and rested in Christ.

As a recovering rusher and productivity addict, I know what it feels like to burnout and let me tell you this: It’s not worth it. But rest? Rest is worth making time for. Every time.

In our resting, we aren’t just being obedient to God. We are freed to wonder. Free to find joy. Free to unplug. Free to recharge. Free to simply be. And that’s a beautiful thing.

God’s best for us includes resting in His purpose and His plan. #FindingJoyPodcast

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Is your soul in desperate need of a vacation? Join Leah Adams and I today on the Finding Joy Podcast as we talk about the importance of making time for Sabbath rest and how to incorporate it into our lives.
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Discovering the Power of Prayer Week #5: What if I Don’t “Hear from God?”

October 9, 2017 • 5 Comments

As believers, we are called to pray. But what happens when it feels like our prayers have fallen on deaf ears? What does it mean if we don’t hear from God? And how should we respond?

In high school, I experienced my first battle with anxiety attacks. I didn’t understand what was happening or why it was happening — all I knew was that I was not in control and I desperately needed God’s help.

So I began to pray, no, beg, for deliverance. I remember staring at the floor of our church sanctuary as I cried out to my Savior on my knees: God I need you. I give my life to you. Please answer me. Please take all of this away.

Nothing.

Days turned into weeks. Weeks turned into months. Months turned into a full year. And still, nothing but silence.

I felt like a shipwrecked soul, sinking in a sea of confusion, sadness, anger and bitterness.

And that’s when I found Psalm 13.

As one of David’s shorter psalms, you might miss it if you were flipping through your Bible, but in those days, and even still today, I can’t take my eyes from it. David writes:

1 How long, Lord? Will you forget me forever?
How long will you hide your face from me?
2 How long must I wrestle with my thoughts
and day after day have sorrow in my heart?
How long will my enemy triumph over me?
3 Look on me and answer, Lord my God.
Give light to my eyes, or I will sleep in death,
4 and my enemy will say, “I have overcome him,”
and my foes will rejoice when I fall.
5 But I trust in your unfailing love;
my heart rejoices in your salvation.
6 I will sing the Lord’s praise,
for he has been good to me.

Never has a passage of Scripture comforted and convicted me more than Psalm 13. I was comforted, because I knew I was not alone in my despair. My cries of desperation mirrored every single word in verses 1-4. On the other hand, my heart was deeply convicted. Because in the silence that followed my desperate pleas, unlike David, I had failed to trust God.

Prayer is a conversation, and like most conversations in today’s day and age, responses are appreciated. Think about the last time you asked your girlfriend if she wanted to go to lunch. Did she wait five months to get back to you? Probably not!

Whether it’s a text, email, or Facebook, Twitter, Instagram or Voxer message, we live in a culture that expects an answer — and fast.

Silence is God's invitation to trust and know that He is with us.

But when we look at the Bible, we see that God’s answers often don’t come quickly at all. Instead, prayers and dreams are first met with silence.

Please join me at iBelieve.com to read the rest of this post!

Discovering the Power of Prayer Week #4: 7 Resources to Revive Your Prayer Life

October 4, 2017 • 3 Comments

Prayer is a sacred, beautiful and powerful thing. But a deep prayer life doesn’t just happen overnight. It requires great work, practice and dedication.

As we continue to walk with Jesus and navigate the journey He has placed before us, our prayer lives will be full of hills and valleys, just like every other area of our lives. There will be seasons prayer comes naturally and abundantly. But there will also be seasons where we feel like our prayers aren’t getting us anywhere.

A deep prayer life requires work, practice and dedication. #PowerOfPrayerBlogSeries

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In week three of this blog series, we talked about learning how to pray when we don’t know what to say. But what happens when we know what to say but feel stuck in our prayers? How can we breathe new life into our prayer life when things grow stagnant?

Today, I’m sharing seven resources that have helped jumpstart my prayer life over the years. I’d love to know what resources have helped you in the comments below!

Seven Resources to Revive Your Prayer Life

The Bible
Y’all. I’ve said it before, and I’ll say it again: There is no substitute for the living and breathing Word of God! God’s Word is full of inspiration for our prayer life. Not only does Jesus model prayer for us in the New Testament, but the Psalms are full of sample prayers that we can personalize and bring before God. My favorite Bible right now is actually one that was designed with teen girls in mind — the NIV Faithgirlz Backpack Bible (pictured above) — but who says an adult can’t enjoy a kids Bible? God’s Word is God’s Word! It’s beautiful, compact, soft and brings a smile to my face before I even open it up! (If you have a teen girl in your life, or if you’re like me and just appreciate pretty things, this Bible is sure to bring joy to anyone that picks it up.)

“Prayer: Experiencing Awe and Intimacy With God” Book
This book by Tim Keller offers readers way to make prayers more personal and powerful. In addition to offering biblical guidance, Keller talks about how to pray for specific situations, such as dealing with grief, loss, love, and forgiveness. If book reading is your thing, Prayer: Experiencing Awe and Intimacy with God will be very valuable to you in helping keep your prayer life strong.Read More

Why You Are Worthy of the Calling {+ Finding Joy Episode #37 with Sarah Koontz}

October 2, 2017 • 3 Comments

In Christ, you are chosen, redeemed and forgiven.

In Christ alone, my hope is found. He is my light, my strength, my song.

If you’ve ever attended church, chances are you’ve heard these words sung before.

While many songs have ministered to my heart over the years, this song still brings me to my knees every time I hear it played. It’s an intense reminder of God’s goodness, power and faithfulness in my life, and the wonder of His all-consuming presence all around me.

Outside of Christ, I am nothing.
Outside of Christ, I am powerless.
Outside of Christ, I am hopeless.
Outside of Christ, I am unworthy.

I know this all too well from the journey I’ve already walked on this earth.

But in Christ? In Christ alone: I am forgiven. I am worthy. I am loved. I am chosen. I am redeemed.

I’ll be honest with you — for most of my life, it’s been easier to know and believe who I am outside of Christ rather than who I am IN CHRIST. After all, it’s hard to forgive yourself when you feel like a failure. It’s hard to believe you are worthy when you feel worthless. It’s hard to feel and accept love when you feel unlovable. It’s hard to feel chosen when you feel like you’ve been kicked to the curb. It’s hard to feel redeemed when you are stuck in a storm or stronghold.

Maybe you can relate to part of my story.

But God. He is so good. He faithfully pursued my broken and beaten heart and little by little I began to believe the truths found throughout His Word, especially in the book of Ephesians. The beauty of God’s Word is it’s not just true for one person … it’s true for all of us! No matter what changes or detours come our way, and no matter what God calls us to: We are forgiven; We are worthy; We are loved; We are chosen; And we are redeemed.

Today, Sarah Koontz joins me once again on the Finding Joy Podcast to catch up and talk about these truths, which inspired her latest project: “Worthy of the Calling“, a free, online 31-day study on the book of Ephesians.

In Christ, I am set free. In Christ, I am a new creation. #FindingJoyPodcast

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