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Lauren Gaskill

Encouraging women to live in faith and joy

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Gluten-Free Tabbouleh with Chickpeas

October 5, 2015 • 30 Comments

In one week my husband and I will celebrate our first wedding anniversary.

Gluten-Free Tabbouleh with Chickpeas

My how the time flies. You know those moments that you have to pinch yourself to see if you’re dreaming? The moments where time stands still and life feels almost perfect? The moments where all is as it should be and you feel alive and full of love?

 That’s how our wedding day was. One amazing, beautiful day. Sure things went wrong and not according to plan. But I didn’t care because I was marrying my best friend, and that was all that mattered.

Gluten-Free Tabbouleh with Chickpeas

My husband, Alex, is more than just my best friend though. He’s also my taste tester, prop holder, picture selector and overall biggest supporter of this blog. And I couldn’t do life or this website without him.

One of the funnest things about being married to Alex has been introducing him to new foods. The other week, I mentioned that I would be making Gluten-Free Tabbouleh with Chickpeas for Snap Fitness and this was his response: “Tabbo-what?”

tabbouleh3

tabbouleh2

Maybe you’re saying the same thing today and you’ve never tried Tabbouleh. Well my friends, you are in for a delicious experience. Tabbouleh is an Arabian dish traditionally made with finely chopped tomatoes, cucumber, parsley, mint, onion, bulgur and onion. Though this dish dates back as far as the Middle Ages, you can find it on the menus of many Mediterranean restaurants.

My recipe for tabbouleh is a little different because it uses quinoa instead of bulgur to make it gluten free If you do not follow a gluten-free diet you’re more than welcome to use bulgur instead.

Gluten-Free Tabbouleh with Chickpeas

What really makes this gluten-free tabbouleh deliver on flavor is the addition of chickpeas. This also boosts the nutritional value of the recipe and helps make it more of a complete meal in my opinion.

Click here to head over to the Snap Fitness blog and get the recipe!

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Comments

  1. Julie @ Running in a Skirt says

    October 5, 2015 at 8:39 am

    Yum!! This looks right up my alley! I love the fresh herbs in it.

    Reply
  2. Kate says

    October 5, 2015 at 9:37 am

    This is a great alternative! I love quinoa. Another recipe to try, YAY!!

    Reply
    • Lauren Gaskill says

      October 5, 2015 at 9:56 am

      Thanks Kate!!

      Reply
  3. IttyBittyFoodies says

    October 5, 2015 at 12:50 pm

    Love this! So fresh and healthy and easy to make.

    Reply
    • Lauren Gaskill says

      October 5, 2015 at 1:11 pm

      Thank you! I made a big batch of it and it keeps for about four days … after that it doesn’t taste as fresh obviously! So good and so good for you!

      Reply
  4. Tara @ Simple Food 365 says

    October 5, 2015 at 2:04 pm

    Congrats on your upcoming anniversary! We are approaching 10 years next summer, and it feels like just yesterday. This dish looks fantastic – I’m going to have to try it!!

    Reply
    • Lauren Gaskill says

      October 6, 2015 at 11:24 am

      Thank you Tara! 10 years? That’s so exciting! Congrats to you as well. I hope you enjoy this recipe as much as we’ve been enjoying it at our house! We are on our third batch this month. 🙂

      Reply
  5. Cheyanne @ No Spoon Necessary says

    October 5, 2015 at 2:31 pm

    Awww!! Happy early anniversary to you both! I love reading your posts when you talk about your husband… the abundance of love is so clear! Warms my heart… then it makes me want to ask my own husband when he is going to do something romantic. lol. I kid…. kinda. 😉 But, after 9 years together I find him simply helping with the dishes romantic. Anyways, I absolutely LOVE tabbo-who. 🙂 I literally could eat tabbouleh daily, and whenever I make it a make a HUUUUGE amount so I CAN eat it for days! I am love love loving your substitution of quinoa and addition of chickpeas! Yum Yum YUUUUUMMM! Perfection! Pinned! Cheers, girlfriend and again, happy early anniversary to You and Alex! xo

    Reply
    • Lauren Gaskill says

      October 6, 2015 at 2:45 pm

      Thank you, sweet friend! We’ve been together since 2009 but didn’t get married until last year, so I know what you mean about romance … haha, it takes work that’s for sure! But marriage is so lovely and worth all the work in the world. I am the same way with tabbouleh — I make a BIG batch and eat it for days. I hope you like this version! 🙂 Have an awesome week!!

      Reply
  6. Dani @ Dani California Cooks says

    October 5, 2015 at 2:59 pm

    Love love love that you subbed quinoa to make a g-free tabbouleh. Great idea!

    Reply
  7. Erika says

    October 5, 2015 at 4:44 pm

    I love tabbouleh, but have never made my own! This seems like an easy fun recipe. And congrats on your first anniversary! Mine is this Wednesday. 🙂

    Reply
  8. Meghan | Fox and Briar says

    October 5, 2015 at 5:16 pm

    I love that you added chickpeas to this. What a great idea for some extra protein. Pinned it! And Happy Anniversary! Your reflection on your wedding day is so sweet, I feel the same way about mine 🙂

    Reply
    • Lauren Gaskill says

      October 13, 2015 at 9:19 am

      Thanks Meghan! I hope you enjoy it!

      Reply
  9. Claudia | The Brick Kitchen says

    October 6, 2015 at 4:19 am

    Your tabbouleh looks so lovely and zingy – all those herbs and fresh tomatoes are gorgeous! Great idea of adding chickpeas too 🙂 and happy early anniversary!! 🙂

    Reply
    • Lauren Gaskill says

      October 13, 2015 at 9:19 am

      Thank you Claudia! 😀

      Reply
  10. Kelly | Eat Yourself Skinny says

    October 6, 2015 at 8:36 am

    This looks so fresh and delicious! Loving the addition of quinoa! 🙂

    Reply
  11. Jessica Joy @The Fit Switch says

    October 6, 2015 at 2:31 pm

    Way to go introducing your hubs to tabbouleh! And, what a stud for him being so helpful. WOOHOO. Those tomatoes look gorgeous – I love your pics. And, I think quinoa sounds tastier than bulgur anyway. Oh quinoa. YUMMMMM! Thanks for sharing. : ) #fitfamlove

    Reply
    • Lauren Gaskill says

      October 13, 2015 at 9:18 am

      Thanks Jessica! You are so sweet!

      Reply
  12. jill conyers says

    October 6, 2015 at 3:57 pm

    Lauren this looks delicious! I’m going to miss tomatoes now that it’s fall. Thanks for sharing with the fitfam! xoxo

    Reply
    • Lauren Gaskill says

      October 13, 2015 at 9:18 am

      Thank Jill! There have been a few heirlooms still floating around the farmers markets here in Minneapolis, and I will be sad to see them go!

      Reply
  13. diane says

    October 6, 2015 at 7:51 pm

    I have never tried Tabbouleh but looks interesting. Thanks for sharing the recipe and congratulations on your upcoming anniversary!

    Reply
    • Lauren Gaskill says

      October 13, 2015 at 9:17 am

      Thank you Diane! Let me know if you end up making it!

      Reply
  14. Amanda says

    October 7, 2015 at 2:30 pm

    Happy early Anniversary! This dish looks pretty darn tasty. Thank you for sharing at Merry Monday!

    Reply
  15. CJ Huang says

    October 9, 2015 at 7:02 pm

    Looks yummy! We like tabbouleh around here. 🙂 I’m liking how you used quinoa instead of bulgar too. And your tomatoes – they look just wonderful!

    Reply
    • Lauren Gaskill says

      October 12, 2015 at 10:05 am

      Thanks you CJ and have a wonderful Monday!

      Reply
  16. Jen says

    October 10, 2015 at 6:03 am

    I love subbing quinoa for other gluten foods or even rice to add protein 🙂

    Reply
    • Lauren Gaskill says

      October 12, 2015 at 10:04 am

      Me too! It’s nice to alternate between the two.

      Reply
  17. Farrah says

    October 11, 2015 at 10:13 am

    To date, I still haven’t ever made tabbouleh (sigh!), but that’s gotta change soon! *-*

    Happy early anniversary! :]

    Reply
    • Lauren Gaskill says

      October 12, 2015 at 10:03 am

      Thanks Farrah! It’s never too late. 🙂

      Reply
  18. Annmarie says

    October 13, 2015 at 9:16 am

    This looks incredible! LOVE the addition of chickpeas, YUM!

    Reply

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