If you’re craving a veggie burger, you can’t go wrong with these insanely delicious Sweet Potato Falafel Burgers. They’re not just healthy. They’re melt-in-your-mouth fantastic.
You want to know a secret? The first time I made sweet potato burgers, they were a total flop. One of my friends was visiting me during a college weekend break, and she had recently gone vegan. So, I thought it would be nice to make sweet potato burgers. They were so messy they fell apart, and we were so distracted talking to each other that one of the sides slightly burned. (GASP) What tragedy.
I can assure you if those burgers were a 2 on a scale of 1-5, these are definitely at least a 4.99! 😉 After years of experimenting, this sweet potato falafel burger recipe is my veggie burger pride and joy. Hopefully I’m not setting your expectations too high here, but either way I think you’ll be delighted when you make these at home.
The key to a great sweet potato burger is:
1) Not overcooking the potato.
2) Making sure you have the right ratio of ingredients to hold it all together.
3) Refrigerating the patty mixture before cooking.
You do those three things and you’re well on your way to sweet potato burger bliss.
This recipe has a bit of a Middle Eastern/Mediterranean flair … because. Falafel. Who doesn’t like falafel? I like falafel so much I have dreamt about it on more than one occasion. Some might call that crazy, I just call it devotion. (If you’re reading this and you dream about food … I’d love to know what you’ve dreamt about!)
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This is a sponsored post, written by me, and created in partnership with Canyon Bakehouse. All opinions expressed are straight from the heart.
- 1 sweet potato
- 1 cup chickpeas
- ½ small white onion, chopped
- 1 garlic clove, chopped
- ¼ cup cilantro, chopped
- ¾ cup breadcrumbs (I use gluten free)
- 1 tablespoon tahini
- 1 tablespoon lemon juice
- 1 teaspoon cumin
- 1 teaspoon coriander
- ¼ teaspoon cayenne pepper
- 4 [url href=”http://canyonbakehouse.com” target=”_blank”]Canyon Bakehouse[/url] hamburger buns
- Preheat oven to 400˚ F. Pierce sweet potato with a fork, wrap with aluminum foil and bake until almost tender but still slightly firm, about 35 minutes.
- Let sweet potato cool, peel and discard skin, cut in half and place in the bowl of a food processor.
- Add remaining ingredients and pulse to get a chunky paste that holds together. Stop to scrape down sides of bowl as needed.
- Transfer mixture to a bowl, cover and refrigerate for at least 30 minutes. This will make it easier to form patties.
- Remove from refrigerator and shape into 4 patties.
- Coat a large skillet with 1 tablespoon of oil over medium heat. Cook patties until browned on the boom, about 5 minutes, then flip and cook for another 5 minutes.
- Serve with hamburger buns and your favorite falafel toppings. I recommend harissa mayo or a maple tahini dressing.
Rebecca @ Strength and Sunshine says
Well I am totally crushing on these burgers 😉 YUM! Veggies burgers and potato and falafel….ahhh!
Lauren Gaskill says
Thanks Rebecca! I can’t stop eating them!!
Erica D. says
Looks great! What brand of breadcrumbs do you use?
Lauren Gaskill says
Hi Erica! Thanks so much. I actually stick my Canyon Bread Mountain White bread slices in a food processor and pulse until they resemble breadcrumbs. Works every time!
Gluten Free With Emily says
I am completely drooling these look delicious!
Lauren Gaskill says
Thank you so much Emily!
Emily @ Recipes to Nourish says
These look so yummy! Love the sweet potato falafel.
Kristina @ Ms.Modify says
Yum! I’m a huge falafel fan, but have never had one in a burger. I must try this! xo, Kristina
Cheyanne @ No Spoon Necessary says
Well these definitely look like at LEAST a 4.9999 on a scale of 1-5, Lauren! I love falafels and sweet potatoes, so combining the two and turning it into a burger is GENIUS! Can’t wait to try these, girlfriend! Cheers! xo
Lauren Gaskill says
Awww thank you, sweet friend. <3 <3 <3 Still hoping to see your pretty face in NC in July. Hope you are doing well!
Chrystal @ Gluten-Free Palate says
This looks amazing! Can’t wait to try it!
Lauren Gaskill says
Thank you Chrystal! Tag me on Insta or send me a pic if you end up making it!!
Kristy @ Southern In Law says
Sweet potato and falafel combined? This is totally a recipe after my heart 😉
Lauren Gaskill says
😀 I’m so glad you like it, Kristy! Thank you! Have a lovely day.
Sharon @ What The Fork Food Blog says
These sound like a great meatless Monday meal!
Lauren Gaskill says
You got it, Sharon!
Jenni says
These look awesome!! We have never tried a non-meat burger before, but I’d totally eat this!!
Lauren Gaskill says
I’m a lover of beef, lamb and bison burgers, but veggie burgers hit the spot too! Would love to see what you think if you try these!
Lauren Kelly Nutrition says
Oh my gosh Lauren, this looks incredible! Sweet potato and falafel are two of my favorites!
Lauren Gaskill says
Me too girl!! Thanks so much.
jules says
Oh wow! I can’t wait to try this recipe! We’re a family of veggie burger lovers, so this recipe is definitely a keeper! Pinning!!!
~jules
Amanda says
This looks delicious, I cannot wait to try them. My hubby and toddler will love them!
Lauren Gaskill says
I can’t wait to hear what you think Amanda!! 😀
Lane and Holly (withtwospoons) says
These look amazing! Can’t wait to try them!
Lauren Gaskill says
Thank you so much! Be sure to tag me on Insta or send me a pic if you end up making them!! Enjoy! 😀
Abigail Raines says
Anything with sweet potato is a winner in my book! Yum!
J says
These sound divine! Love the Mediterranean flair!
Alyssa says
Sweet potato burger… BRILLIANT!! Can’t wait to try this one!
Kristen Chidsey says
Pinned–we will make these the next time Garrett is away 🙂
Meghan | Fox and Briar says
The only first (and only) time I made sweet potato burgers they were a flop too! But I can tel that these babies would be a winner, and I love the addition of falafel flavors! Also I feel like I must have dreams about food all the time, but I can’t think of one right now! How is that possible?
Taylor @ Food Faith Fitness says
You’re going to judge me for this, but I’ve NEVER had a falafel. Isn’t that weird? BUT I LOVE sweet potatoes, so I muuuuust try this delish recipe!
Rachel @ Bakerita says
Oh YUM, yes please! This is my kind of veggie burger – I LOVE falafel and sweet potatoes! I’ve got to try this 🙂
Mary Ann | The Beach House Kitchen says
These look delicious Lauren! I love veggie burgers and I’m always looking for a new flavor to add to my list! This one is definitely going on it! Thanks for sharing! Hope you have a great holiday weekend!
taylor @ greens & chocolate says
I love falafel and sweet potatoes so I’m positive I would absolutely love these!
ashley - baker by nature says
What a delicious dinner idea!
Lauren Gaskill says
Thank you Ashley!!
Anastasia says
Sounds wonderful! This will be dinner tonight. Thanks 🙂
Lauren Gaskill says
That’s wonderful, Anastasia! Tag me in a photo on social media if you end up making them. I’d love to hear what you think and see your creation. 🙂