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Curried Chicken Salad

September 24, 2015 • 7 Comments

There was a time when I went months without having chicken salad.

Curried Chicken Salad | Making Life Sweet
The boycott happened after I got food poisoning from our local grocery store’s chicken salad. I don’t know if it had been left out too long or if the chicken was undercooked, but whatever was in it did not sit well with me at all.

Needless to say this experience left a pretty bad memory of chicken salad in my mind. I didn’t want anything to do with it for a long time. I didn’t like the sight of it, and I definitely didn’t like the smell of it. Despite this, my mom was willing to give the grocery store a second chance. One day she brought it home and used it to make a sandwich for lunch. All I could do was cringe when I saw her spread it over the bread. What can I say … I was a little kid. And little kids are impressionable. Things stick with them harder than they stick with adults sometimes I think (maybe it’s because adults have a lot more to think about — who knows!).

I’m happy to say however, after months of food therapy (kidding), I was able to start eating it again. I only had one stipulation: it had to be homemade.

Curried Chicken Salad | Making Life Sweet

Curried Chicken Salad | Making Life Sweet

Since that experience, I’ve spent years perfecting recipes for many variations of homemade chicken salad. One of them being this Curried Chicken Salad, which I recently developed for Snap Fitness. It’s a great way to mix things up and add some new flavor to a dish that can be a bit lackluster sometimes. Together the grapes, golden raisins, cashews and curry makes this variation of chicken salad simply irresistible. 

This curried chicken salad is a perfect make-ahead dish for lunches or a quick dinner. Top over a bed of lettuce, make a sandwich or eat it alone for a delicious, sweet and satisfying meal! How would you serve up this chicken salad?

Curried Chicken Salad | Making Life Sweet

Curried Chicken Salad
Serves: 4 cups
Ingredients
  • 1 pound boneless skinless chicken breasts
  • 1/2 cup Greek yogurt
  • 1 tablespoon mayonnaise
  • 2 teaspoons lemon juice
  • 1 tablespoon curry
  • 1 teaspoon turmeric
  • 1 cup red grapes, halved
  • 1/2 cup chopped celery
  • 1/3 cup golden raisins
  • 1/3 cup cashews
Instructions
  1. Bring a large pot of water to a rolling boil.
  2. Add the chicken breasts and reduce heat to medium-high.
  3. Cook chicken for six to eight minutes until chicken is cooked through (time will depend on the thickness of the chicken).
  4. Place the chicken on a cutting board and allow it to cool, then cut into bite size cubes.
  5. In a large bowl, mix together the Greek yogurt, mayonnaise, lemon juice, curry, and turmeric until combined.
  6. Add the chicken, red grapes, celery, golden raisins, and cashews and mix until everything is coated in the curry dressing.
  7. Serve with a salad and avocado or use for sandwiches!
3.3.3070

 

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Comments

  1. Michele says

    September 25, 2015 at 9:10 am

    I love everything about this recipe! We’re big curry lovers, and we thoroughly enjoy anything with lots of fruits and veggies… This will be happening in my kitchen very soon! Thanks!

    Reply
    • Lauren Gaskill says

      September 25, 2015 at 9:27 am

      I think I could eat curry every day! It’s such a wonderful spice and you can use it in so many wonderful ways. I hope you enjoy this Michele! 🙂

      Reply
  2. Kim~madeinaday says

    September 29, 2015 at 12:04 pm

    Every time I have had food poisoning it was from Chicken!! I love Chicken Salad too but I pretty much have to make it myself, still no trust, lol. I am super careful about what chicken salad I eat! You r sounds delish I will give it a try! Thanks for linking up to Merry Monday! Sharing on my G+ today! Have a great week!
    Kim

    Reply
    • Lauren Gaskill says

      October 1, 2015 at 8:47 am

      Thanks so much Kim for sharing! I know exactly how you feel, but I would encourage you to give this one a shot! 😉

      Reply
  3. Rebecca @ Strength and Sunshine says

    January 27, 2016 at 8:06 pm

    That’s why we should always go homemade 😉 So much tastier anyway!

    Reply
  4. Johnna says

    July 26, 2016 at 6:44 pm

    What a lovely salad for lunch! Love the addition of cashews.

    Reply
  5. Megan @ MegUnprocessed says

    July 27, 2016 at 9:48 am

    What a gorgeous creation!

    Reply

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